Ak Shara Foundation Blog Sunlighten Sauna Benefits

Sunlighten Sauna Benefits

We are happy to be able to offer our customers sunlighten sauna benefits that provide health and wellness support. These include detoxification, skin health, relaxation, and pain relief.

This type of sauna heats the body from the inside out, instead of simply heating the air like a traditional steam sauna. This results in a more comfortable experience, and a more effective health benefit. Infrared waves penetrate deep into the body, which helps eliminate toxins at the cellular level, as well as stimulate the heart and blood flow to improve circulation.

Sweat, Detox, Renew: How Sunlighten Sauna Sessions Enhance Well-Being

The mPulse sauna’s near-infrared LED lights also help improve skin tone, elasticity, and firmness. In addition, this technology has been shown to speed wound healing. This is a huge advantage for people dealing with injuries, and even those who want to prevent future aches and pains.

Regular infrared sauna use can strengthen the heart by improving circulation, which can help reduce systolic and diastolic blood pressure levels. Infrared wavelengths also stimulate sluggish metabolism, increasing fat burning.

By heating the body from the inside out, a sauna can boost the immune system just like a fever can. This can help to reduce the incidences of cold & flu and allow you to recover from illness faster. It can also help repair muscles faster after exercise as the sauna’s infrared rays will flush the waste products from the muscle. Lastly, the infrared heat can help to relax the mind and promote sleep.

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