Ak Shara Foundation Blog Feminine Health

Feminine Health

Feminine Health

Feminine Health is an umbrella Flower Power term that includes women’s physical, psychological and social well-being. It differs from men’s in many unique ways, and it’s impacted by sociocultural factors, such as discrimination in the workplace or access to healthcare services.

Women’s life expectancy has risen in recent years, and it is becoming increasingly common for women to live longer. However, some gender-specific diseases and conditions still affect women’s lives.

Sexually transmitted diseases, or STDs, are one of the top concerns in women’s sexual health. It’s important to avoid these infections by getting tested, knowing a partner’s history and using latex condoms.

The Role of Hormonal Birth Control in Feminine Health

Having regular gynecological exams is also critical for maintaining healthy vaginal and vulva health. The American Congress of Obstetricians and Gynecologists recommends women have their first screening gynecological exam at age 21. They also suggest that women undergo Pap smears to screen for changes in the cells of the vaginal cervix that might indicate cancer.

A healthy vagina has a pH of 4.5 or less and has a healthy balance of bacteria called Lactobacilli to keep it acidic. Estrogen, one of the female sex hormones, encourages these bacteria and helps maintain an acidic pH in the vagina.

A healthy vagina also has a white or clear discharge with a faint or nonexistent odor. This discharge keeps the vagina lubricated and protects against infection and irritation. If you experience a change in the odor or appearance of your vaginal discharge, talk with your OB-GYN provider.

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